This event has ended. View the official site or create your own event → Check it out
This event has ended. Create your own
Welcome to the Online Session Guide for the COMMON 2017 Annual Meeting and Exposition. With your free account, you will be able to create a personal schedule, connect with other attendees, take session evaluations and download handouts.

Please note: the log in information for the Online Session Guide is different than your Cosmo ID and password. If you have an Online Session Guide account from a past COMMON event, please use it to log in. If you do not have an account, set up one here.
View analytic
Monday, May 8 • 5:00pm - 6:15pm
27AE At Ease! Relax Your Neck-Back-Shoulders at the Keyboard

Sign up or log in to save this to your schedule and see who's attending!

In this talk, Alan Seiden share tools and ideas that will make attendees' work more comfortable, productive, and enjoyable. First, Alan will teach how to find comfort and avoid injury while getting our work done; then will teach a gentle exercise that will leave attendees feeling relaxed, refreshed, and more flexible, fostering a stress-free, creative attitude.

Learning Objectives:
Work in IT comfortably, without injury Have a long career Feel better by the time you leave this class This session 170475.

avatar for Alan Seiden

Alan Seiden

Principal, Seiden Group
As the most experienced PHP expert on the IBM i platform, Alan Seiden helps IBM i teams develop smart, high-performance web and mobile applications using PHP, Zend Server, RPG and DB2. Founder of Seiden Group, an independent consultancy, Alan also works closely with some of the best minds at both Zend and IBM on behalf of his clients. | An award-winning speaker, Alan has been called "the performance guru of PHP on IBM i." Alan is a passionate advocate for open source. Among his many contributions to the PHP on IBM i community, Alan co-developed the PHP Toolkit with IBM, became one of the first Zend Framework certified engineers, was named a “must-read” writer of a “Top 10 IBM i Blog," consulted on IBM's manual PHP: Zend Core for i5/OS, and created the Club Seiden community to nurture young talent and IBM i open source. Contact him at Seiden Group, Ho-Ho-Kus... Read More →

Monday May 8, 2017 5:00pm - 6:15pm
Grand Caribbean 8 - 9, Lobby/Grand Caribbean Level
  • Operating System Not Related
  • Session Content Level All
  • Audience All IT desk workers

Attendees (27)

Twitter Feed